Saturday will see me having got through 4 years from 60 a day.
Was it worth it well hell yehhhh
Before I gave up I never went on holiday, I stank like an ashtray and was everyone who smoked's best friend.
In the four years since I gave up I've been in a Spa hotel in Malta at a cost of £2500 for two weeks, and been back on cheaper hols twice since.
I've put a new bathroom and kitchen in my house.
I wouldn't have been able to do any of the above.
If your unsure about giving up then go and get an ashtray with dimps in it, put about two tablespoons of water in with them and leave to mature for an hour.
Then taking your life in your hands stick your nose in it and take a real deap breath. I can assure you that if you smoke thats what you smell like.
Tonight I went and picked up some disks from my best mate who still smokes, he smoked two ciggies in his Den and when I got home I could smell it on my clothes.
DO yourselves a favour and stick with it. Just watch how much you eat when your taste buds come back to life.
One little tip is that Nicorette 24hr patches don't make you itch, and much against whats been said they don't cause bad dreams. You get up not needing that first fix in the morning.
Remember one good peice of advice NEVER smoke with a patch on you can KILL yourself through nicotine poisening
GO FOR IT YOU WON'T LOOK BACK
