Fiona
Your
already a NON smoker, and you won't be a smoker again unless you give in.
Now that you have the first week coming up I'd say you've done the hard bit.
The first week is the week you start to break the habit, but from now on it get's easier.
Saturday just gone was 4 years to the date for me, and although I'm now a podge I wouldn't for one second think about starting again.
One week in and you have stopped smelling of ciggies ( sorry it's blunt but it's true )
Now your food each day will start to taste better, you may not notice it just yet but believe me it has already.
The Grumpiness is still only there because subcontously ( sorry can't spell ) your fighting an addiction that the medical peeps admit is stronger than herion.
Best of all your
AN EX SMOKER
Keep it up
