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I've got the 100-400 but if I was buying again I'd go for the 70-200 F2.8 non IS. The IS takes a fraction of a second to kick in. For what I enjoy most that fraction of a second is enough for the guys to be out of sight. I switched it off yesterday and didn't notice the difference.
Edit: I'm not sure if I'd go for the Canon or Sigma, the sigma does get some good write ups.
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