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General Chat: Discuss News of the most excellent sort......MY FOOT IS HEALED I AM WEARING REAL SHOES yes that was yelling.....
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Old 26-03-2017, 03:08   #1 (permalink)
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News of the most excellent sort...

MY FOOT IS HEALED
I AM WEARING REAL SHOES


yes that was yelling..
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Old 26-03-2017, 15:15   #2 (permalink)
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Re: News of the most excellent sort...

Best news I've heard for a long, long time Loyd
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Old 26-03-2017, 16:26   #3 (permalink)
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Re: News of the most excellent sort...

Fantastic news!
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Old 26-03-2017, 16:53   #4 (permalink)
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Re: News of the most excellent sort...

now my goal is to go more than six months without another ulcer. that is how long I made it last time.
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Old 28-03-2017, 11:12   #5 (permalink)
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Re: News of the most excellent sort...

Great news Loyd. Hope for the 6 months now
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Old 07-04-2017, 11:11   #6 (permalink)
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Re: News of the most excellent sort...

Brilliant news Loyd.
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Old 21-06-2017, 00:03   #7 (permalink)
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Re: News of the most excellent sort...

Status update....

in the three months since I posted this.. I started out unable to walk both ways to my mailbox without taking a rest. that is 45-50 yards total... and I was using the electric scooters at grocery stores.

max of about 400 steps a day nd I was exhausted from that. I started walking as much as I could and just sat down when I'd gone too far, until I rested some and can now do about 4500 steps a day and I force myself to get a regular cart at the store and push it around instead of the scooters.


I doni't have much to worry about heart-wise according to my stress test that was done last year. so my doctor has said push my boundaries within reason and keep on with it...


also, six weeks ago I started getting tooth abcesses from not getting antibiotics by the gallon any more (I had broken teeth from my spiral after my dad passed. sleepwalking trying to revive him in my sleep... fell and smashed out my upper fronts. and from diabetes and depression not caring they got pretty bad. last week Tuesday I had my last tooth extracted and am getting full dentures. I already feel better not having rotting teeth in my head..


also at the same time it's like a switch flipped in my head. I declared that the way we eat in this house was killing me.. too much salt, too much carbs (pasta, donuts, rice, sugary cereal). So I prepare my own meals when the family doesn't feel like eating healthy. Little to no flour, rice, sugar, prepared foods, boxed foods... only fresh veggies, at least 5x what I had in canned plus I cut back meat consumption..


the end result is I lost 27 pounds in 3 weeks. and 42 total as of today..

I eat a protein shake for breakfast and lunch if we don't prepare lunch. and then generally some form of stir fry or if we have hamburgers I eat it without the bun. etc..

About 4 weeks in I had to fast for a blood test. I woke up and my blood sugar was 65,, way low.. after waiting for my test and driving back it dropped into the 50s so I made an emergency stop at Mcdonalds. It was my only option where I was. Had one of their cheeseburgers... after 4 weeks of eating clean, It tasted like death...


I hit 412 pounds at my height. my goal is 260 which is 30 pounds under what I weight at graduation.
I'm a big heavy stock welschman... big boned, covered with muscle under this flab... below 260 Im going to start looking emaciated.


so a lot of positives going in my life. Havebt been doing a lot of photo though. I kind of lost my creative spark, and need to get back to it..
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Old 21-06-2017, 00:05   #8 (permalink)
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Re: News of the most excellent sort...

before I started doing this I was hitting my fast acting insulin about 5 times a day and using more long acting than prescribed and my BS was hovering around 180 at night. now it's 90-110...
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Old 21-06-2017, 00:06   #9 (permalink)
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Re: News of the most excellent sort...

I got a quote on fixing my teeth and they said around $35,000 for implants and to fix everything. "dentures please"
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Old 21-06-2017, 11:57   #10 (permalink)
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Re: News of the most excellent sort...

Good on you Loyd on the diet and walking changes.

Teeth sound expensive!
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Old 22-06-2017, 20:49   #11 (permalink)
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Re: News of the most excellent sort...

Quote:
Originally Posted by chrisa View Post
Good on you Loyd on the diet and walking changes.

Teeth sound expensive!
thanks..

and yeah mine almost fell out when I got the quote...
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Old 23-06-2017, 12:15   #12 (permalink)
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Re: News of the most excellent sort...

Am not suprised
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Old 23-06-2017, 14:41   #13 (permalink)

PLEASE NOTE

I TYPE USING CAPITALS DUE TO A DISABILTY

THANKS FOR YOUR UNDERSTANDING
 
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Re: News of the most excellent sort...

LOYD, THAT IS A RIDICULOUS AMOUNT OF MONEY FOR YOUR TEETH, I THOUGHT THE PRICES IN THE UK WERE HIGH, BUT THAT IS UNBELIEVABLE.
I NEED A NEW TOP PLATE, AS I HAVE BROKEN IT, BUT I CANT STAND HAVING THE IMPRESSIONS DONE, I REALLY DREAD THAT, IT REALLY MAKES ME GAG, BUT WILL HAVE TO GO THROUGH IT SOON, AS I AM IN DESPERATE NEED OF A
MASS OF CHEW SETS .
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